Recipe for Persian Dill and Lima Bean Basmati Rice with crispy tahdig. This recipe makes a great side for meats and other mains. , Heat 2 tablespoons olive oil at medium setting in a, Rinse the white basmati rice in water several times until the water is clear and not starchy. Cover the pot with a kitchen towel and a lid. Next add the tomato paste and mix it well. Gaining skill with this technique will allow the rice to turn onto a plate as if a cake and makes a lovely presentation. The original version of this dish, Baghali Polo, is most often made with young, fresh fava beans. Spoon about 1/3 the partially cooked rice into the saucepan. Another thing thats different about cooking rice Persian-style is that you parboil the rice, drain it, add any mix-ins and then steam it with no additional liquid. Im really excited to try this recipe. Add. Bring 3 cups of water to a boil in a 5 quart nonstick pot (using a pot with a nonstick surface is important; it will help in the formation of the crispy tahdig). Keywords: Persian dish, lima bean, texmati rice, Tag @bigflavors on Instagram and hashtag it #cookbigflavors. You can do this by adding oil and butter to the pan while the parboiled rice drains. document.getElementById("comment").setAttribute("id","a561fa1d864e836bbcd9639c5f457ff4");document.getElementById("a5ffb99a3d").setAttribute("id","comment"); Save my name, email, and website in this browser for the next time I comment. Once you go Persian, there's no other version. Of course, if you eat potatoes with this food, minimize the amount of rice consumed because you would otherwise be overweight. Add salt and rice to the boiling water and cook until rice is partially softened, about 11 minutes; drain. Feel free to make this recipe with lamb shank if you prefer. Pour 1/2 cup of hot water into the mortar and let the saffron soak. Then put the lid back on and turn the heat to the lowest possible setting. Youll see moisture collecting and starting to spread on the paper towel around the edges of the lid. Save my name and email in this browser for the next time I comment. Persian rice cookers are built to crisp the bottom of the rice until it's golden brown. In a stockpot, bring the water to a boil with a pinch of salt. Do not overcook! You can use potatoes alongside chicken because it is high in potassium and will help control your blood pressure. When al dente, strain into a colander. Welcome, and enjoy! If you have a nonstick pot, that works particularly well in this recipebecause you dont have to worry about the crust sticking to the pan. Wash the rice and soak it in water for exactly 30 minutes. Wash the rice and pour a few cups of water, a little oil, and salt into the pot and cook over medium heat to boil the rice. I cannot get enough of this dish! Proportional Plate LLC Accessibility Statement. Cooking Baghali polo for the first time? When the rice has finished cooking, add the steeped saffron and water to the top of the rice. This buttery Persian rice dish is loaded with fresh dill and baby lima beans. Then put the lid back on and turn the heat to the lowest possible setting. I have good memory from nayeb in Tehran. Place a flatbread or layered potato in the pot for Tahdig. Drain pot. Basmati rice is different than white rice in both nutritional make-up and in the way it expands while cooking. My grandma taught me to make this recipe with frozen lima beans and dried dill. Score! Rinse the beans and put them aside. I've always made this with ghee instead of oil and a little more rice to get some tahdig. Add a handful of chopped dill to the pot then cover with a small layer of rice. Look at the joojeh kabab recipe. Hi Patti, I have never added onions to Baghali Polo and I dont think Ive ever eaten it this way before it might be good, but Im not sure where in the process it would be added or how it might affect the tahdig. I was hoping this recipe could be made in the instant pot. Place a cover on the saucepan, reduce heat to medium-low, and cook until the rice is completely tender, about 30 minutes. Cook and stir onion in skillet until translucent, about 7 minutes. Not scientific at all, but it works like a charm. Roast Greek Lamb with Tzatziki, Roasted Vegetables, and Greek Salad, Persian Fried Fish with Saffron and Turmeric. Ingredients for Baghali Polo Ba Mahiche Baghali Polo Ba Mahiche Recipe Combine dried rice, butter, and herbs and add to boiling water. 2-Ingredient Dole Whip Just Like Disneyland! Make alternate thin layers of basmati rice with lima beans and dill weed. lima beans - I use frozen lima beans in this recipe. When ready to serve, you have two options. All topped with a delightfully crunchy golden crust. Dill rice is really simple to make, there are just a few added steps to a regular pot of rice. However, if, like me, your one vice is eating rice from a Teflon-coated pan (and maybe drinking multiple Diet Cokes a day), you have everything to gainand everyone to impresswith a tahdig-making rice cooker. Sign up for my latest recipes and cooking tips, plus a free eCookbook. Persian rice cookers are built to crisp the bottom of the rice until it's golden brown. Despite not being Persian, I grew up loving Persian dill rice and it was always a special treat to get it when I was downtown Chicago. Can you also make Tahdig in an instant pot? It should not be considered a substitute for a professional nutritionists advice. It literally translates to beans and rice, but it is, oh, so much more than that. Once melted, add in the saffron/water mixture and place the potato slices in a single layer on the bottom of the pot. If salty, rinse with cold water. The best meat to serve with Persian dill and. Thanks for this recipe Tori, My name is Loving just made it tonight and although it took a good while as there are many processes, it came out really well and I got a crispy bottom! Ad Choices, Making Weeknight Tahdig Is a Rice Cooker Away. It will continue to cook in the steaming process in the next steps. Im original from the Dominican Republic My boyfriend is from Iran he asked to make him persian dill and lima bean rice. When the hour is up, you invert the pot on a plate as if you're removing a cake from its pan, and voila, you have a golden brown crust of rice surrounding a steaming cake of white rice. Bring water to a boil and turn heat to low. Is there any way to stop the video that starts playing every time I scroll down the page? Then lower the heat and cook for one hour until the crust forms. Can't wait to hear what you think when you give it a try. Add 3 tablespoons canola oil and give it a swirl so the water and oil mix. Over time, I was able to combine the methods Id learned to develop a terrific recipe. I am G/F and D/F K Thanks so much for the recipe and pictures now I can do it myself. A multitude of flavorful and fragrant rice dishes have emerged throughout the centuries saffron-scented rice, cooked with herbs and tender meats; sweet rice with dried fruits or sour cherries; vegetable rice, sometimes mixed with legumes and for the ancient royal courts, there was even rice studded with jewels. cups extra-long basmati rice (called sella), cup chopped fresh dill or cup dried dill, ounces fava beans or lima beans (frozen, cooked and peeled). The maker of our favorite pellet grill has a new flattop griddle. ins.style.display='block';ins.style.minWidth=container.attributes.ezaw.value+'px';ins.style.width='100%';ins.style.height=container.attributes.ezah.value+'px';container.appendChild(ins);(adsbygoogle=window.adsbygoogle||[]).push({});window.ezoSTPixelAdd(slotId,'stat_source_id',44);window.ezoSTPixelAdd(slotId,'adsensetype',1);var lo=new MutationObserver(window.ezaslEvent);lo.observe(document.getElementById(slotId+'-asloaded'),{attributes:true}); Baghali polo is a special occasion rice dish full of flavor, and aroma, cooked with fava beans and topped with saffron rice. Did you say to cook the rice for 4 minutes or 24 minutes?? It is typically cooked with beef and Iranians mostly refer to it as Baghali Polo Ba Mahiche(beef, ). Turn the heat to high and allow it to come to a boil for a few minutes, Cover the pot (with a well-sealed lid), turn the heat to low, and cook for 20 minutes undisturbed, After 20 mins, fluff the rice with a fork and check on it. 3. This dish is traditionally made during the Persian New Year or as Nowruz food but of course no need to wait until then to make this delicious rice dish. Both are traditionally served with a side of meat. If you have trouble the first time, dont be discouraged stove heat and pot thickness can vary, which means it may take some practice with your home equipment to get it just right. When the steam has released a little, gently mix the top layers of rice and dill and plate it on a serving dish. Making tahdig, the crispy layer of rice at the bottom of the pot, is a laborious process, especially for a weeknight dinner. Add salt and rice to the boiling water and cook until rice is partially softened, about 11 minutes; drain. While the rice is soaking: Chop up the fresh dill and keep it aside. Start with the Recipe Index. Stir the rice periodically during cooking. I put in dried cilantro, dill, and parsley. I havent tried it yet, but I have this recipe bookmarked for Instant Pot Crispy Rice: https://www.foodnetwork.ca/comfort-food/blog/instant-pot-sticky-rice/, Your email address will not be published. Method: In a medium bowl mix dill (fresh or dried), lima beans, a dash of salt, cinnamon and turmeric. Don't forget to leave a rating and/or comment! Clean the broad beans and peel them. Instant Pot Sabzi Polo. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'yummynotes_net-large-mobile-banner-1','ezslot_3',127,'0','0'])};__ez_fad_position('div-gpt-ad-yummynotes_net-large-mobile-banner-1-0'); Washlamb shanks well. Your email address will not be published. 9- Cover the pot with a large napkin and put . Seal with foil and bake baghali polo and serve. Thanks for this recipe Tori, I just made it tonight and although it took a good while as there are many processes, it came out really well and I got myself a crispy bottom! Add teaspoon salt and 1 tablespoon olive oil. So, if you can adjust the temp, and also get it to steam only not boil then it can work. So for double the rice you cant double the water. Traegers Flatrock Griddle Might Get You to Quit Your Gas Grill. It was so good! Drain the beans and pour a little cold water over them to cool them down. Promise! This post was created in partnership with Mambo Sprouts and RiceSelect. Hi Pamela! This blog is about global recipes that are often keto, low carb. Second: The tahdig the Pars yields is not my dad's lovingly prepared version nor is it Samin Nosrat-level rice. Gently mix the layers of the Persian Green bean rice. And I'm sure you'll notice my love for everything matcha. Now we are, of course, going to take a few shortcuts. I had this dish first in 1977 when my neighbors who were Iranian students made it. To make this dish vegetarian, remove the meat and the cinnamon and perform all other steps as directed. The containers are the perfect size for my tiny kitchens limited cabinet space, and I love repurposing the containers for other ingredients and storage after Im done with them. Cook the finely chopped onions in the olive oil until softened. The rice is cooked 'chelo' style, producing crispy coating of rice called 'tahdig.' Pour 2 tablespoons of bloomed saffron over the rice. Or it will clump together. Your email address will not be published. This dish bring back wonderful memories. Do not let the rice steam after the water is absorbed. When al dente, strain. Lower the heat and leave in the pot and let the meat cook for 10 minutes and Turn lamb shanks over after 10 minutes. The dill adds so much flavor and the rice comes out perfectly cooked, every time. Set the casserole aside. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Your email address will not be published. Just gently jiggle the handle to get down to the bottom of the pot. Low Carb Fruits and Vegetables For A Keto Diet, Beef Bulgogi | Korean Beef Bulgogi Recipe, Pollo Asado | Pollo Asado Chipotle Recipe, Panna Cotta Recipe | Keto Coconut Panna Cotta, 30 Minute Indian Butter Chicken Recipe | Instant Pot Butter Chicken, No Bake Keto Desserts | Peanut Butter Chocolate Bars, Creamy Garlic Chicken | Keto Garlic Chicken Recipe, Big Mac Salad | Keto Big Mac Salad Recipe, Cream Cheese Pound Cake | Keto Pound Cake. Move the pot to a cool surface and let it rest for 5 minutes. How This Chicken Dish Went From a Military Staple to a Wedding Tradition. Add the broad beans and dill into the pot. I tried many versions from various Persian and Sephardic Jewish cookbooks, but I was never completely satisfied with the results. But before I tell you the wonders of this particular rice cooker, you should know a few things: First: My dad is the rice guy in my family. Your email address will not be published. white, (recommend 1 cup white rice + cup brown basmati rice), powdered and dissolved in 2 tablespoons hot water, Add the ground lamb and saut. Be the first to leave one. Baghali Polo ba Mahiche or Persian dill and fava bean Rice is one of my favoritePersian foodswith plenty of flavors. Add 3 tablespoon salt. Baghali Polo Recipe Serves: 3 Prep Time: 15 Minutes Cooking Time: 4 Hours Rating: 4.9/5 ( 22 voted ) Pin Print Ingredients 3 cups rice 300gr of lamb shanks 3 tablespoon Dried dill 1 cup green fava Beans 1 big onion 2 tablespoon bloomed saffron Salt, pepper and turmeric Oil Instructions Step 1 Baghali Polo is a combination of lamb shank, rice, dill and broad beans and can also be prepared with chicken. Hi Jonny, that shouldnt happen it must be a glitch. Note: If your pot does not have a glass lid, check for condensation on the top of the lid. Its a mathematical calculation not a separately tested recipe so you may have to add a little water once in a while to achieve pressure. But not sure you should ask your friend for their process. This is intentional and a prized item at the Persian table. But on weeknights, my mom, a multi-tasking cook who's mastered the 30-minute meal, runs the show. Notify me of follow-up comments by email. The mixture should be moist but not too wet. However, pay attention that the chopped onions do not burn. Or make this delicious and authentic Indian Pilau easily and quickly in your Instant Pot! In fact, the bottom part where you mix the oil and saffron water will just by oily, most likely, so youll probably need to stir that part into the rice. Even if your tahdig doesnt turn out perfect, your rice will still be delicious. My Persian Jewish heritage influences most of my recipes, and my travels inspire them. Shake colander to remove as much water as possible. Melt 2 tablespoons butter in a large skillet over medium-high heat. Stir fry them and let them cook for 20 minutes. Rinse rice until the water went clear. To revisit this recipe, visit My Account, thenView saved recipes. My name is Tori Avey, Im so glad youre here! Release any remaining pressure, open the lid, and stir gently with a spatula, taking care to not break the rice. How To Make Instant Pot Sabzi Polo? Cut up the butter into small pieces and sprinkle it over the rice. Instant Pot Sabzi Polo, Persian Herbed Rice, Sabzi Polo, either purchased packet or a combination of dried herbs such as cilantro, parsley, chives, and dill. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Khoresh e Beh (Persian Quince & Plum Stew), 4-Ingredient Tahdig (Persian Crispy Rice). Dress up a batch with rose petals and pistachios, crushed potato chips and marshmallows, or any number of clever combinations. Instant Pot Baghali Polo (Persian Rice with Dill, Lima Beans and Leftover Chicken or Turkey) I could eat bowl after bowl of this delicious baghali polo! Delicious and so pretty . This is one of my all time favorite side dish recipes its salty, fragrant, and tastes buttery without dairy. Garnish with a little fresh dill, if desired. Combine the rice, salt, olive oil and 3 cups water in a medium pot with a lid over high heat. Layer about half the lamb mixture over the rice layer. In a large non-stick pot that has a tight fitting lid, bring 4 cups of water to a rapid boil. Please give it a star rating below!. Sprinkle 1 teaspoon of advieh over the rice. Cooking Steps for Baghali Polo 1. This way Persian Dill and fava bean rice will have a different taste. Make several alternating thin layers of rice, dill and fava beans. Since 1995, Epicurious has been the ultimate food resource for the home cook, with daily kitchen tips, fun cooking videos, and, oh yeah, over 33,000 recipes. I use about 1.75 cups of water for 2 cups of rice. Cook 20-30 min from when the oil is poured on top. TheBest Instant Pot for You: A Comprehensive Guide to Every Size and Model, TheBest Toaster Ovens for Roast Chicken, Emergency Cookies (And, Duh, Good Toast). Curiously I lost 10 lbs while there but sat more and ate more than I do at home. Boil in 8 cups of boiling water with 2 tbsp of salt until half-cooked (6-10 minutes). Cover and cook for 20 minutes. This Ancient Flavored Salt Making Tradition Will Bring Your Dying Herbs Back to Life. Bring the water back to boil and then after 5 minutes drain in a colander and. The talent of an Iranian cook is often measured by his or her ability to create a quality tahdig. A delicious rice-based dish that is served with chicken, lamb shanks, lamb neck, or minced meat. Place rice in a large pan filled with water. This post contains affiliate links where I might receive a commission if you make a purchase, at no additional cost to you. I just love how the color stains the rice, too. Then drain the rice very well in a. Rinse and sort the rice for a minute in the colander with cold water. Once it starts to bubble, turn the heat to low, cover with a well-sealed lid and cook undisturbed for 20 minutes, Fluff the rice and allow it to stand for 10 minutes then serve, If you can't find frozen and peeled fava beans, you can cook fresh fava beans, then peel them. Honeycomb Bread Stuffed with Cheese (Khaliat Nahl), Tender Beef Shawarma (Quick Stovetop Method), 30 Minute Fattet Hummus (Using Canned Chickpeas! Make a hole in the center of the volcano with the handle of a wooden spoon, pushing it almost to the bottom of the pot. I can't remember when the rice cooker, which is made by a brand appropriately named Pars (Farsi for "Persian") first entered our house, but I do know that at a certain point in my childhood, weeknight dinner wasn't complete without a literal cake of rice on the table. These food delivery companies bring all the quality ingredients you need to make delicious meals straight to your door. If salty, rinse with cold water. I'm working on a post now for tahdig for any rice you make so coming soon! Baghali polo or Persian dill rice is a fragrant and fluffy rice dish that pairs the pleasant flavors of dill, basmati rice and saffron with plump soft broad beans. 5 tablespoons dried dill weed, or more to taste. Stir. Then add the lamb shanks. Spread a layer of rice and beans, followed by sprinkling a thin layer of dill weed. Thesecountertop cookers can take the place of a few other appliancesincluding yourfull-size oven. Sprinkle a little black pepper and a little turmeric on the lamb shanks. Rice so delicious and perfectly paired with halibut and beurre blanc sauce. Kosher, Pareve, Healthy, Vegan, Vegetarian, Gluten Free, Dairy Free. Taste the rice. They closed years ago, and I have been looking for Baghali Polo ever since. If you buy something through our retail links, we may earn an affiliate commission. Damy is rice steamed more slowly and mixed with uncooked ingredients, like beans or grains. The chicken will be cooked after about 30 minutes. She loves helping people become enthusiastic and adventurous in the kitchen so that they can build skills and confidence to cook for themselves and their loved ones. I love hearing from you! I served this dish as part of a big Persian feast when one of my friends was over for the day. Pour enough water over the rice to cover by a few inches and soak for 1 hour; drain. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Welcome! So glad this was a hit for you, Mellissa! As an Amazon Associate I earn from qualifying purchases. Let the rice soak for 90 minutes. Keep the rice on after the timer has hit 60 minutes and you'll get extra-crispy tahdig; keep it on. ), Iraqi Dolma (Middle Eastern Stuffed Vegetables), Hashweh Rice (Arabic Rice with ground beef), Maqluba (Makloubeh) with Lamb (Arabic rice dish), Olive oil (you can also use any vegetable oil), Fresh dill (I don't recommend using dry dill because the flavour is not as strong), Fava beans, which can be really hard to find depending on where you live. Have made Baghali Polo before, and the Iraqi friend who taught me added finelynchopped onions. Then, using the back of a wooden spoon, poke a few vent holes in the rice. Next arrange the medium thick potato slices. I have always loved her Persian cuisine. Add a generous layer of lima beans. Over time, four methods have developed for preparing Persian rice: kateh, damy, chelow, and polo. Enjoy! Splash a little water on the flatbread. It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the worlds best recipes, while also helping them become better, more competent cooks. I am passionate about sharing authentic, flavorful recipes with you. frozen & peeled fava beans OR 800g cooked lima beans. For 3 cups of rice you may need 2.75 cups or so of water. In the meantime, wash rice 3-5 timeswith cold to lukewarm water until the water runs clear. You can also FOLLOW ME onINSTAGRAM,FACEBOOK,TWITTER, andPINTERESTto see more delicious food and what Im up to. Bring 3 cups of water to a boil in a 5 quart nonstick pot (using a pot with a nonstick surface is important; it will help in the formation of the crispy tahdig). Bring a non-stick pot, pour six tablespoons of vegetable oil in the pot. If adding saffron, grind the saffron using a mortar and pestle. In a large pot heat 2 tablespoons of oil or butter. Add the dill sprinkled evenly throughout, and the fava beans, and season the pilaf. Empty the water of the chicken's pot into this pot. There area few Persian rice cooking techniques will help you really up your rice game. Melt 2 tablespoons butter in a large skillet over medium-high heat. Use of this site constitutes acceptance of our User Agreement and Privacy Policy and Cookie Statement and Your California Privacy Rights. Support by Foodie Digital, Warbat Bil Ashta / Shaabiyat (Cream Stuffed Phyllo), Muhammara (Roasted Red Pepper and Walnut Dip), One Pot Mujadara (Middle Eastern Lentils and Rice), Start by washing the rice well until the water runs clear, then soak it for 10 minutes while you prepare the other ingredients, Finely dice the onion and cook it in a non-stick pot on medium heat with the 5 tablespoons of olive oil. Thoroughly rinse rice and transfer to a large bowl. So good! You want the rice to still have a little bite. If you can't find it, you can use fresh fava beans, boil them until tender, then peel them. 500 calories; 14 grams fat; 5 grams saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 1 gram polyunsaturated fat; 84 grams carbohydrates; 6 grams dietary fiber; 5 grams sugars; 11 grams protein; 385 milligrams sodium. . Your precise explanations and helpful visuals make anyone who isnt familiar cooking this way can easily do it. . var cid='9642941711';var pid='ca-pub-8348016522017879';var slotId='div-gpt-ad-yummynotes_net-box-3-0';var ffid=2;var alS=2002%1000;var container=document.getElementById(slotId);container.style.width='100%';var ins=document.createElement('ins');ins.id=slotId+'-asloaded';ins.className='adsbygoogle ezasloaded';ins.dataset.adClient=pid;ins.dataset.adChannel=cid;if(ffid==2){ins.dataset.fullWidthResponsive='true';} Baghli polo if this restaurants is great, .,. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'yummynotes_net-box-4','ezslot_6',122,'0','0'])};__ez_fad_position('div-gpt-ad-yummynotes_net-box-4-0'); Chop garlic and add them to lamb shanks. Its unbearable. . For Intensely Caramelized Gravy, Give Chicken the Bhuna Treatment. Bring the water back to a boil. Heat oil and butter over medium-high heat in the same pot you used to parboil the rice. Thank you. Im making it tonight to serve with a crab dish. I love to make desserts, bake, and take pictures. Ill need to buy a nonstick pot that is narrower and deeper. You may substitute lima beans with, When boiling the rice in the method used here, make sure to watch the time (, If you want to give a brighter color to the lima beans, you can boil them separately with. Rice should be soft on the outside but hard in the middle. She was majorly impressed, especially watching my super careful rice flip onto the platter. Step 2 Place the rice, butter and salt in a medium pot. Cover with a sheet of aluminum foil and seal well. Try my dolmeh kalam recipe and mirza ghasemi recipe as well! Please read the following carefully to understand our views and practices regarding your personal data and how we will treat it. It is also delicious served in a bowl with yogurt. When boiling the rice in the method used here, make sure to, You could even try combinations with some wild rice or quinoa. Required fields are marked *. I've never made it in an instant pot, so if you end up trying it that way, please come back and let us know how it went! Add the brown rice first. Learn how your comment data is processed. Prep Time 25 mins Cook Time 1 hr Total Time 1 hr 25 mins Save for Later Course :Main Course Cuisine :Persian Servings: 12 cups It brings me right back to my childhood this was one of my fathers specialties. Thanks for all the detailed tips. Stir the fresh chopped dill into the rice in the colander, making sure it is well mixed throughout the rice. And if you're looking for more delicious rice recipes, my Nigerian Fried Rice recipe is absolutely bursting with flavor! Your email address will not be published. The first one of these shortcuts is that we are going to use dried herbs for our Instant Pot Sabzi Polo. Using the back side of a kitchen utensil, make 6 deep holes in the rice, then put the lid back on. (When the water is all gone, the rice should be about half-cooked.) Bring the water to a boil, and let it bubble, uncovered, until the water. in the centre and soft on the outside. Rehydrate the dried herbs in a medium bowl of hot water for 30 minutes, Add rehydrated herbs, butter, and 1 cup of rice to boiling water and reduce burner to low. Polo Shevid Baghali (Persian Dill + Lima Bean Rice) 5 from 2 reviews Author: Big Flavors from a Tiny Kitchen - Ashley Covelli Prep Time: 10 minutes Cook Time: 80 minutes Total Time: 1 hour 30 minutes Yield: 6 Servings 1 x Category: Main Dish Method: Stovetop Cuisine: Persian Print Recipe Pin Recipe Description frozen baby green lima beans or fresh young fava beans, shelled and steamed till tender, You will also need:Medium mixing bowl, large 5 quart nonstick pot with tight fitting lid, spice mortar and pestle, large colander, wooden spoon, thin kitchen towel. Rinse and dry the pot and put it back on the stove. Rinse and dry the mixing bowl and set aside. Stir a couple times and boil for 5 minutes. Return lamb to skillet; add dill and cooked lima beans. Shake colander to remove as much water as possible.
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